Herbalife Diet

The Herbalife weight loss program uses what they refer to as a 3 - 2 - 1 approach. Simply put and without getting into the how and why, the plan consists of taking: 1 multivitamin tablet 3 times a day 3 cell activator tablets 3 times a day (Yes, total of 12 tablets.) 1 healthy protein shake 2 times a day 1 healthy meal 1 time a day.

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