Weight Watchers
About five months ago I started weight watchers and lost ten pounds pretty quickly and the difference is you get to eat what you want but amounts are limited. I am now going back and forth with three or four pounds and am having a difficult time going from eating as much as I wanted of certain things to smaller amounts but more variety. Either way, I find it's not easy. I'm still trying to figure out what the answer is but when you're used to eating big portions of "unhealthy" food it's a hard habit to break. I'm hoping with time the task is going to be easier and I must say some days are better than others.
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